Top 10 Rated kettlebell workout dvd in 2021 Comparison Table
- One kettlebell can do everything dumbbells can do…plus a whole lot more. Men’s Health partnered with kettlebell expert Eric Leija to bring you KETTLEHELL. To do it, you only need one kettlebell. That’s it.
- Eric Leija specializes in kettlebell training courses with his unique style that fuses challenging exercises with functional movements that are great for your body. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas.
- Every 20-minute circuit works your entire body, gives you an incredible fat-burn, will make you sweat like crazy, hit multiple muscle groups, and improve your athleticism.
- Includes two discs - NTSC Region 1 DVD only - with five full-body workouts, and a workout planner. Follow the workout schedule listed on the enclosed booklet for best results.
- Learn three foundational kettlebell movements as well as countless variations to transform every part of your body!
- Factory sealed DVD
- English (Publication Language)
- Kit includes three kettlenetics slim and tone workouts
- Dance-inspired three-dimensional weight-swinging workout swings
- Leading-edge moves like three layer crunch and russian twist chisel your obliques and upper and lower abs with no wasted motion
- Beginner and advanced workouts help you go at your own pace and see progressive results
- Program created by international fitness sensation Michelle Khai
- 5 Disc Kettlebell Workout Program
- Factory sealed DVD
- Kathy Smith, Mia Finnegan (Actors)
- Kathy Smith (Director)
- English (Publication Language)
- Audience Rating: NR (Not Rated)
- Library of Kettlebell Exercises That Will Increase Stamina, Strength And Transform Your Physique
- Downloadable Stretching Posters
- Downloadable Male and Female Muscle Diagrams
- ✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn tons of calories by swinging the kettlebell. Great HIIT workout! Plus, you’ll increase your metabolism, causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body with just one piece of equipment, the kettlebell! Perfect for home workouts or creating your own fitness program routine.
- ✓ EASY TO FOLLOW: Easy, easy easy. Quickly learn kettlebell moves. Just look at the illustration and you’ll know what to do. Clearly illustrated start/finish positions and shows exactly which muscles are targeted during each exercise. Need more information? The cards also feature a full text explanation of each exercise. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
- ✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtle variations, cards with too much clutter or too hard to understand. Contains 50 of the most effective kettlebell exercises! 7 workouts, a HIIT workout, a Tabatha workout, a goals and guide cards.
- ✓ DURABLE STRONG LARGE HIGH-QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high-end finish. Our cards are larger than all the other exercise decks at 3.5”x5”.
- ✓ FULL BODY WORKOUT AND STRETCHES INCLUDED: Custom workout card you can write on (w/ dry erase marker)
- Run Time: 65 minutes
- Audience Rating: Unrated (Not Rated)
- INCLUDES - Contains 3 kettle bells (5 lb., 10 lb., and 15 lb. kettle bell), exercise chart, and DVD
- VERSATILE – Kettle bell training engages the entire body - particularly core muscles - for a sculpted, stable and toned physique
- CONSTRUCTION - This kettle bell is filled with cement and coated with vinyl, offering a more economical choice to cast iron kettle bells
- FEATURES - Generous wide opening handle for a comfortable grip and a flat bottom to prevent the kettle bell from rocking
- FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts
- NEW FOR 2019: We kept everything our customers love about Kettlebell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.
- CONTAINS: 52 of the most effective Kettlebell exercises on large suited and numbered playing cards. Get a full body workout anywhere with only a kettlebell, no additional equipment is needed.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Kettlebell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN KETTLEBELL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different kettlebell exercises and endless game possibilities.
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Our Best Choice: Men’s Health Kettlehell: Kettlebell Workouts Starring Eric Leija (2 DVDs)
Product or service Description
One particular kettlebell can do every little thing dumbbells can do…plus a entire lot far more.
Which is why Men’s Wellness partnered with kettlebell expert Eric Leija to provide you KETTLEHELL.
These totally brutal workout routines will have you swimming in a pool of your have sweat.
Radically Rework Your Human body With One Kettlebell
INCINERATE Excess fat AND Calories
CHISEL YOUR ARMS, Back, AND LEGS
Teach More challenging With out JOINT Ache
How it Is effective
Melt away far more fats with metabolic circuits that build muscle and slay unwanted fat concurrently.Increase size to your arms, stomach muscles, and legs at when with compound routines that get 2X as substantially finished in a shorter quantity of time.Make severe electric power and athleticism to crush your buddies on the area or court.Exercising suffering-totally free with mobility-infused workouts that secure your knees, back again, and shoulders though however contributing to big gains.Fortify your weakest muscular tissues. When you change from dumbbells to a kettlebell, your body will be pressured to encourage new muscle mass teams.
Meet Your Coach
Eric Leija specializes in kettlebell teaching programs with his unique design and style that fuses complicated exercise routines with purposeful actions that are terrific for your human body. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas and he’s completely ready to kick you into shape.
Products Dimensions:7.5 x 5.25 x .5 inches 3.21 Ounces
Day To start with Available:July 16, 2019
One kettlebell can do everything dumbbells can do…plus a total lot more. Men’s Well being partnered with kettlebell qualified Eric Leija to deliver you KETTLEHELL. To do it, you only need to have one particular kettlebell. Which is it.
Eric Leija specializes in kettlebell coaching programs with his unique model that fuses difficult routines with useful movements that are excellent for your system. He’s an Onnit Academy Senior Kettlebell Mentor in Austin, Texas.
Each and every 20-moment circuit operates your total body, presents you an amazing fats-melt away, will make you sweat like ridiculous, strike a number of muscle mass teams, and make improvements to your athleticism.
Includes two discs – NTSC Area 1 DVD only – with 5 comprehensive-body routines, and a exercise routine planner. Follow the work out plan detailed on the enclosed booklet for best benefits.
Study a few foundational kettlebell movements as properly as innumerable versions to remodel each individual aspect of your entire body!